Skip to main content

Mixed Berry Chia Smoothie



Enjoy a tasty and healthy Mixed Berry Chia Smoothie. Chia seeds are full of antioxidants and omega-3 fatty acids. It's a great choice for breakfast or a snack!

Ingredients:

  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 ripe banana
  • 2 tablespoons chia seeds
  • 1 cup almond milk
  • 1 tablespoon honey optional
  • Ice cubes optional

Instructions:

Clean the mixed berries and cut the banana into thin slices

Put the mixed berries, banana slices, chia seeds, almond milk, and honey if you want into a blender

Mix until it's creamy and smooth

If the smoothie is too thick, you can add more almond milk or ice cubes and blend it again until it stops being too thick

Put the smoothie in glasses and serve right away

If you want, you can add more berries or chia seeds as a garnish


Comments

Popular posts from this blog

Curious George Cake Pops Cookies

Delightful and whimsical Curious George cake pops that combine the fun of cake with the cuteness of everyone's favorite little monkey. These cake pops are perfect for themed parties and celebrations! Ingredients: 1 box chocolate cake mix 1 cup chocolate frosting 1 cup chocolate candy melts 1 tablespoon vegetable oil 1/4 cup banana chips, crushed 1/4 cup white candy melts Edible candy eyes Lollipop sticks Instructions: Bake the chocolate cake according to the package instructions and let it cool Crumble the cooled cake into fine crumbs in a large bowl Add chocolate frosting to the cake crumbs and mix until well combined Shape the mixture into small balls and place them on a baking sheet Melt the chocolate candy melts with vegetable oil in the microwave or using a double boiler Dip the tip of each lollipop stick into the melted chocolate and insert it into a cake b...

Salted Caramel Gelato

Enjoy the smooth, sweet taste of salted caramel gelato, which has just the right amount of salt to make the flavors go well together. Ingredients: 2 cups whole milk 1 cup heavy cream 1 cup granulated sugar 4 large egg yolks 1/2 teaspoon vanilla extract 1/2 cup store-bought caramel sauce 1/2 teaspoon sea salt Instructions: In a saucepan, heat the milk and cream over medium heat until just simmering In a separate bowl, whisk together the sugar and egg yolks until pale and creamy Slowly pour the hot milk mixture into the egg mixture, whisking constantly Pour the mixture back into the saucepan and cook over low heat, stirring constantly, until thickened Remove from heat and stir in the vanilla extract Transfer the mixture to a bowl and let it cool to room temperature, then cover and refrigerate until chilled Once chilled, churn the mixture in an ice cream maker according...

Dark Chocolate Brownie Energy Bites

These scrumptious and wholesome Dark Chocolate Brownie Energy Bites will quench your chocolate cravings and give you a surge of energy. They are ideal for on-the-go snacking because they are made with natural ingredients. Ingredients: 1 cup pitted Medjool dates 1 cup almonds 1/4 cup unsweetened cocoa powder 1/4 cup dark chocolate chips 1/4 cup rolled oats 1 tsp vanilla extract A pinch of salt Instructions: In a food processor, combine the pitted Medjool dates, almonds, dark chocolate chips, unsweetened cocoa powder, rolled oats, vanilla extract, and a dash of salt Pulse the ingredients until well combined and a dough-like consistency begins to form To help bind the mixture together, you can add a splash of water or a few more Medjool dates if it seems too dry When the mixture is ready, take tiny portions and form them into balls the size of a bite To firm up, place the energ...